Rest Days Are Needed But Why Do I Feel Guilty?

I have yet to release a blog post from my Health + Fit category. I have been meaning to but I always other interesting things than hashtag health (#health) that I would rather much share with you all. In the last several days including today, I have been taking a rest day. I took a…

Don't Let Labels Fool You: Plant Based-Frozen Dessert

This past weekend, I made one of the cheapest grocery hauls ever. Since Tony and I have been intermittently fasting, having learner meals, and enjoying our Hello Fresh subscription, we have cut out breakfast and snacks making our haul cheaper. Every now and then while we’re grocery shopping, I like to linger at snacks and…