Ah, Thanksgiving—the one day a year where calories don’t count, sweatpants are considered formal wear, and cranberry sauce somehow becomes a personality trait. But before I dive head-first into today’s feast like a majestic big bird (or, as I prefer to say, a Big Back), I wanted to share a little gratitude.

Being Thankful… Even When Life’s a Bit Messy

I’m incredibly thankful for the life I have. It’s not perfect (whose is?), but it’s mine—and I’m proud of the person I’ve become navigating it.

I don’t have the traditional big family gathering today. My family is… well, let’s say “broken.” Partially by circumstance and partially by choice. My choice. A choice I made to protect my peace, my sanity, and my environment. And honestly? Best decision I ever made.

But the family that matters most—my dad—is still very much in my world. He’s my best friend, my ride-or-die, my eternal “did you eat yet?” guy. We don’t usually spend Thanksgiving together but we don’t need a holiday to know how grateful we are for each other. Some connections don’t need turkey to stay strong.

My Thanksgiving Message to You

If you’re spending today with family—your biological ones, your chosen ones, your chaotic ones—cherish it. Not everyone gets that chance, and if you DO get along with your family? Congratulations, you’re basically a unicorn. Hold onto that.

Now Let’s Talk About the Important Stuff: FOOD

Listen, I didn’t wake up early and get my workout in for nothing. Today, calories simply do not exist. Science? No. Tradition? Yes.

I’m cooking myself an entire feast like I’m feeding a small village and honestly, I’m thriving. Macy’s Thanksgiving Parade? Check. And Football? OH YES. Me? Grubbing. Absolutely grubbing.

Today I will be eating:

  • Whatever I cooked
  • Whatever I forgot I cooked
  • And whatever I go back for out of sheer boredom or emotional confusion
And Tonight… I’m Going to Cry. Happily.

Because I get to see Wicked in theaters with some of my favorite humans. My best friends. The ones I’m endlessly thankful for. Yes, I fully intend to cry in public. No, I am not ashamed.

Enjoy Your Thanksgiving, Friends

Eat well. Hug someone if you can. Be grateful. Be silly. Be a Big Back.
And most importantly—enjoy the life you have, even if it looks a little different from everyone else’s.

Happy Thanksgiving!

I’m Jen

and i’m back from my hiatus. miss me?

at 33, i’m on a mission to build a healthier, more intentional life – one where my cardiovascular health isn’t gasping for help, my mental health feels supported, and my stress levels finally stop acting like they’re training for a marathon. i’m learning to choose calm over chaos, create a real work/life balance (not the “I swear I’ll rest after this email” kind), travel more, and eat in a way that doesn’t involve my entire personality being snacks.

i’m sharing this journey not just for myself, but for anyone who wants a relatable, honest space to grow alongside someone who is trying, learning, and occasionally tripping over her own wellness goals. with a heart full of empathy – and a sense of humor that helps me survive the plot twists – i hope to mentor, connect with, and inspire others to build a gentler life, one step (or one deep breath) at a time.

let’s connect